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Using masturbation to last longer

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I've heard of plenty of guys who say they can keep it up for minutes until they shoot. Me, on the other hand, only lasts about minutes, sometimes without much stimulation. So, can you offer any tips on how to increase the time you can keep going? Going up and down. There are many causes to premature ejaculation and every cause requires a different treatment depending on each individual's situation and preference as well.
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does masturbating make you last longer?

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does masturbating make you last longer? | Yahoo Answers

But, did you strategically time your ejaculations earlier in the week to optimize your testosterone level for the evening? Aside from the physical elements you typically think of height, weight, muscle mass, cleanliness, outfit, etc. And while you could just do some of these behaviors without the boost, why not strategically spike your testosterone so it happens naturally? The only case where the decrease is true is when you dampen your interest in sex by over-relying on masturbating.
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Does Masturbating Before Sex Affect Your Performance?

There are an endless number of ways to masturbate, so discovering new techniques can be a very enlivening process. Another option is to take a complete hiatus from masturbation to increase your overall sensitivity. Regular breaks of a week or more can help increase the level of sensation you experience. Over the years, you trained your body to reach orgasm ASAP, perhaps even in mere seconds.
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Our team has over a decade of experience in the sexual wellness field and are experts i Hands on, practical experience — this is our expertise. We may think we live in a sexually liberal society. In many ways we do. The awkwardness will surely ensue.
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