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Sex for the menopausal woman

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This copy is for your personal non-commercial use only. Some facts: Menopause refers to when a woman stops having her period permanently, which may follow a peri-menopausal phase of having night sweats, and mood swings. Some symptoms and side effects of menopause: Anxiety, bladder control issues, decreased sex drive and sexual desire, depression, difficulty sleeping, thinning hair, and weight gain. Little wonder that this can be a very trying transition for a woman! The reality is that decreased estrogen levels can result in reduced blood flow to the vagina, which can cause the tissues of the vagina and the labia to become thinner. If this happens, the two areas become less sensitive to sexual stimulation.
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8 Things No One Ever Tells You About Sex After Menopause

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Hormonal shifts are responsible for most of the wonderful side effects of menopause , including an increased risk of certain diseases and conditions. To combat this, vitamins and supplements can be a key component of a woman's care during and after menopause, but the process of deciding which ones to take can be overwhelming. It's a complex system. Keep in mind that supplements are not regulated or evaluated by the Food and Drug Administration, but you can often get a better quality supplement with fewer fillers and more of the key ingredient when you purchase them through a certified practitioner, says Mark Menolascino, MD, a board-certified physician in internal medicine, holistic medicine, and advanced hormone management and anti-aging medicine, and key medical opinion leader at Lycored.
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Since she hit menopause, she won’t have sex: Ask Ellie

Lower hormone levels may lead to symptoms like night sweats, hot flashes, and vaginal dryness along with thin bones. Some women choose to treat their menopause symptoms with hormone medicines sometimes called Hormone Therapy. The following lists some basic information about the FDA-approved hormone medicines for menopause.
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Oftentimes, when people experience vaginal dryness, it can be more difficult to have sex that actually feels good—and this is due to a number of reasons. Our bodies change as we get older. Board-certified dermatologist Erum Ilyas , M. This leads to the thinning of the vaginal mucosa, decreased elasticity, and changes in the bio flora. There are multiple reasons, but a big one is that women simply don't talk about it, assuming there's nothing that can be done.
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